Pre & Postnatal Pilates  in Malta, Special Events Malta,  5.12.2019 - 19.12.2019

Description:


The Pregnancy Pilates is focused on the abdominals, back and pelvic floor muscles, which are very important when it comes to childbirth. The exercise choice is focussing on balance, strength, and coordination. The other benefits of Pre and Postnatal Pilates Classes are strengthening your stomach and gluteal muscles, reduce back pain, strengthen your pelvic floor, control your breathing, improve balance, reduce strain when you get in & out of bed, maintain a healthy weight and strengthen the legs. The classes are taught by qualified Australian Pilates Institute Instructor.



Purchase Pre & Postnatal Pilates  Tickets Online

Pre & Postnatal Pilates


Event Type:
Special Events
Location:
Personal Trainer and Massage Therapist Melania Weglinska
Ix Xatt Ta' Qu Si Sanna, Water Edge Apartments, Sliema., Sliema
Start Date:
5 December 2019
End Date:
19 December 2019
Website:
Uploaded By:
Melania
Tickets:

Venue:


Venue:
Personal Trainer and Massage Therapist Melania Weglinska
Address:
Ix Xatt Ta' Qu Si Sanna, Water Edge Apartments, Sliema.   Show Map
Telephone:
99583691

Dates:


5
Dec
Pre & Postnatal Pilates Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Special Events at 19:00

12
Dec
Pre & Postnatal Pilates Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Special Events at 19:00

19
Dec
Pre & Postnatal Pilates Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Special Events at 19:00



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