Pre & Postnatal Pilates
Description:
The Pregnancy Pilates is focused on the abdominals, back and pelvic floor muscles, which are very important when it comes to childbirth. The exercise choice is focussing on balance, strength, and coordination. The other benefits of Pre and Postnatal Pilates Classes are strengthening your stomach and gluteal muscles, reduce back pain, strengthen your pelvic floor, control your breathing, improve balance, reduce strain when you get in & out of bed, maintain a healthy weight and strengthen the legs. The classes are taught by qualified Australian Pilates Institute Instructor.
Event Details
Event Type:
Special Events
Location:
Personal Trainer and Massage Therapist Melania Weglinska
Ix Xatt Ta' Qu Si Sanna, Water Edge Apartments, Sliema., Sliema
Start Date:
5 December 2019
End Date:
19 December 2019
Website:
Host:
Melania
Tickets:
Venue:
Venue:
Personal Trainer and Massage Therapist Melania Weglinska
Address:
Ix Xatt Ta' Qu Si Sanna, Water Edge Apartments, Sliema.
Contact No:
99583691
Dates:
Pre & Postnatal Pilates
Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Special Events18:00
Pre & Postnatal Pilates
Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Special Events18:00
Pre & Postnatal Pilates
Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Special Events18:00