Sliema Beach Yoga & Pilates
Description:
Let's start Today with Joy and Love for life. Join Karin`s yoga & Pilates lessons outdoors, devote one morning for your health and well-being. Learn to breathe, experience the benefits of releasing tension from your body while becoming stronger, leaner, happier day by day :)
Our lessons start with a gentle movement meditation followed by sun salutations to prepare you for an easy-to-follow creative flow yoga sequence. Our Vinyasa is fused with Pilates elements throughout the class to increase both flexibility and strength in your body. We end with core-strengthening Pilates and supine stretches. Relaxation, reiki healing and chanting are the most beautiful part of the lesson.
The lessons are mixed-level and suitable for beginners! Especially since we are just restarting after a very long summer, most students will be new.
ABOUT KARIN
Karin has been teaching yoga in Malta since 2012, she holds a Yoga Alliance accredited 200hr Power Yoga Certification, and she has been co-teaching internationally on the FitYoga Teacher Trainings since 2015. She is currently mastering Prana Vinyasa Yoga under the guidance of Shiva Rea through Samadhi Global Yoga School.
Event Details
Event Type:
Sports
Location:
Independance Gardens Sliema
, Sliema
Start Date:
31 October 2018
End Date:
19 December 2018
Website:
Tickets:
Venue:
Venue:
Independance Gardens Sliema
Dates:
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00