Pi-Yo is a workout combine Pilates &Yoga it is Physical Mind method which includes series of nonimpact exercises designed to develop strength, flexibility and inner awareness. This workout is safe and effective for all ages and fitness levels. It is injury preventative and rehabilitative. Development of a stronger core, and emphasis on neutral spinal alignment. 71 Tower Roads, Sliema https://goo.gl/v7Sdvn
For bookings go to: http://personaltraining-malta.com/ Or call: 999583691
Single ticket: 6 Euro.
10 Classes ticket 50 Euro.